/* ═══════════════════════════════════════════════════════════════
   ONE LIFE FITNESS — DESIGN SYSTEM
   Palette: Warm ivory · Near-black · Terracotta (#B45427)
   Type: Newsreader (display) · Manrope (body)
   ═══════════════════════════════════════════════════════════════ */

/* ── DESIGN TOKENS ─────────────────────────────────────────── */
:root {
  /* Surfaces */
  --bg:              #F5F0E8;
  --bg-deep:         #EBE3D5;
  --paper:           rgba(253, 249, 242, 0.94);
  --paper-strong:    #FDFAF4;
  --paper-dark:      rgba(22, 18, 12, 0.92);

  /* Type */
  --text:            #17140D;
  --muted:           #574F43;
  --muted-light:     rgba(87, 79, 67, 0.72);

  /* Accent system */
  --accent:          #17140D;          /* primary CTA — near-black */
  --accent-warm:     #B45427;          /* terracotta — highlights */
  --accent-warm-soft:#C87248;          /* lighter terracotta */
  --accent-soft:     #5D4A38;
  --accent-light:    rgba(180, 84, 39, 0.09);
  --accent-light-hv: rgba(180, 84, 39, 0.15);

  /* Lines & borders */
  --line:            rgba(44, 35, 24, 0.10);
  --line-strong:     rgba(44, 35, 24, 0.17);
  --line-light:      rgba(255, 255, 255, 0.16);

  /* Shadow */
  --shadow-sm:       0 8px 24px rgba(47, 32, 18, 0.07);
  --shadow:          0 24px 64px rgba(47, 32, 18, 0.10);
  --shadow-lg:       0 36px 96px rgba(47, 32, 18, 0.13);

  /* Geometry */
  --radius-xl:       1rem;
  --radius-lg:       0.65rem;
  --radius-md:       0.45rem;

  /* Motion */
  --ease:            cubic-bezier(0.32, 0.72, 0, 1);
  --ease-out:        cubic-bezier(0.16, 1, 0.3, 1);
  --ease-spring:     cubic-bezier(0.34, 1.56, 0.64, 1);

  /* Layout */
  --max-w:           1180px;
  --page-pad:        1rem;
}

/* ── RESET ──────────────────────────────────────────────────── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }

body {
  font-family: "Manrope", system-ui, sans-serif;
  background: var(--bg);
  background-image:
    radial-gradient(circle at top left,  rgba(255, 255, 255, 0.60), transparent 30%),
    radial-gradient(circle at 78% 12%,   rgba(200, 186, 168, 0.18), transparent 22%),
    linear-gradient(180deg, #F5F0E8 0%, #EDE5D8 100%);
  color: var(--text);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

body.quiz-open { overflow: hidden; }

button, input, a { font: inherit; }
button { cursor: pointer; border: 0; background: none; color: inherit; }
a { color: inherit; text-decoration: none; }
img { display: block; max-width: 100%; }

/* ── PAGE SHELL ─────────────────────────────────────────────── */
.page-shell {
  position: relative;
  min-height: 100dvh;
  overflow-x: hidden;
}

/* Grain texture overlay */
.page-noise {
  position: fixed;
  inset: 0;
  pointer-events: none;
  opacity: 0.022;
  background-image:
    radial-gradient(circle at 1px 1px, rgba(35, 23, 17, 0.28) 1px, transparent 0);
  background-size: 14px 14px;
  z-index: 0;
}

.site-header, main { position: relative; z-index: 1; }

/* ── HEADER ─────────────────────────────────────────────────── */
.site-header {
  width: min(var(--max-w), calc(100% - var(--page-pad) * 2));
  margin: 0.75rem auto 0;
  padding: 0.6rem 0.75rem;
  border: 1px solid rgba(255, 255, 255, 0.09);
  border-radius: 0.55rem;
  background: rgba(12, 10, 7, 0.88);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  box-shadow: 0 8px 32px rgba(0, 0, 0, 0.32), inset 0 1px 0 rgba(255, 255, 255, 0.07);
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-direction: row;
  flex-wrap: wrap;
  gap: 0.5rem;
}

/* Logo sits directly on dark header — no inner dark pill needed */
.site-header .brand-core {
  background: transparent;
  padding: 0.25rem 0;
  box-shadow: none;
  border-radius: 0;
}

/* Nav links → white on dark header */
.site-header .nav-link {
  color: rgba(255, 255, 255, 0.68);
  border-bottom-color: rgba(255, 255, 255, 0.07);
}
.site-header .nav-link:hover,
.site-header .nav-link.is-active {
  color: rgba(255, 255, 255, 1);
  background: rgba(255, 255, 255, 0.06);
}
.site-header.nav-open .site-nav {
  border-top-color: rgba(255, 255, 255, 0.08);
}

/* Hamburger bars → white */
.site-header .nt-bar { background: rgba(255, 255, 255, 0.88); }
.site-header .nav-toggle {
  background: rgba(255, 255, 255, 0.10);
  border-color: rgba(255, 255, 255, 0.14);
}
.site-header .nav-toggle:hover { background: rgba(255, 255, 255, 0.18); }

/* Header CTA → terracotta on dark header (desktop only — mobile is hidden) */
.site-header .nav-cta {
  background: var(--accent-warm);
  color: #fff;
  border-color: rgba(255, 160, 80, 0.25);
  box-shadow: 0 2px 14px rgba(180, 84, 39, 0.38);
}
.site-header .nav-cta:hover {
  background: var(--accent-warm-soft);
  box-shadow: 0 4px 20px rgba(180, 84, 39, 0.48);
}

/* ── LANGUAGE TOGGLE ─────────────────────────────────────────── */
.lang-toggle {
  display: inline-flex;
  align-items: center;
  gap: 0.28rem;
  padding: 0.28rem 0.5rem;
  background: transparent;
  border: 1px solid transparent;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: border-color 220ms var(--ease);
  flex-shrink: 0;
}
.lang-toggle:hover { border-color: rgba(255, 255, 255, 0.22); }

.lang-opt {
  font-family: "Manrope", sans-serif;
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.35);
  transition: color 200ms var(--ease);
  line-height: 1;
}
.lang-opt.is-active { color: rgba(255, 255, 255, 0.90); }

.lang-sep {
  font-size: 0.58rem;
  color: rgba(255, 255, 255, 0.20);
  line-height: 1;
}

/* ── NAVIGATION ──────────────────────────────────────────────── */

/* Right-side wrapper: hamburger + CTA */
.header-actions {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  flex-shrink: 0;
}

/* Nav panel */
.site-nav {
  /* Mobile: collapsed row that wraps below brand + actions */
  order: 3;              /* always below brand + actions in wrap */
  width: 100%;
  display: flex;
  flex-direction: column;
  max-height: 0;
  overflow: hidden;
  transition: max-height 420ms var(--ease-out), padding 420ms var(--ease-out);
  padding: 0;
}

/* When hamburger is toggled open */
.site-header.nav-open .site-nav {
  max-height: 22rem;
  padding: 0.4rem 0 0.2rem;
  border-top: 1px solid var(--line);
}

/* Nav links */
.nav-link {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.78rem 0.35rem;
  color: var(--text);
  font-size: 0.9rem;
  font-weight: 600;
  letter-spacing: -0.01em;
  border-bottom: 1px solid var(--line);
  text-decoration: none;
  transition: color 280ms var(--ease);
  white-space: nowrap;
}
.nav-link:last-child { border-bottom: none; }

/* Small right-arrow on mobile links */
.nav-link::after {
  content: '→';
  font-size: 0.72rem;
  opacity: 0.35;
  transition: opacity 280ms var(--ease), transform 280ms var(--ease);
}

.nav-link:hover,
.nav-link.is-active {
  color: var(--accent-warm);
}
.nav-link:hover::after,
.nav-link.is-active::after {
  opacity: 0.7;
  transform: translateX(3px);
}

/* ── HAMBURGER (2 bars → X) ──────────────────────────────────── */
.nav-toggle {
  width: 2.4rem;
  height: 2.4rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 5px;
  border-radius: 0.4rem;
  background: rgba(255, 255, 255, 0.55);
  border: 1px solid rgba(255, 255, 255, 0.44);
  box-shadow: inset 0 1px 0 rgba(255,255,255,0.75);
  padding: 0;
  cursor: pointer;
  flex-shrink: 0;
  transition: background 280ms var(--ease);
}
.nav-toggle:hover { background: rgba(255, 255, 255, 0.80); }

.nt-bar {
  display: block;
  width: 1.1rem;
  height: 1.5px;
  background: var(--text);
  border-radius: 2px;
  transform-origin: center;
  transition: transform 360ms var(--ease), opacity 240ms var(--ease);
}

/* X state */
.site-header.nav-open .nt-bar:first-child {
  transform: translateY(3.25px) rotate(45deg);
}
.site-header.nav-open .nt-bar:last-child {
  transform: translateY(-3.25px) rotate(-45deg);
}

/* ── DESKTOP NAV ≥ 768px ─────────────────────────────────────── */
/* (overrides inside existing @media block further down) */

/* ── GLASS SHELL / DOUBLE-BEZEL SYSTEM ──────────────────────── */
.brand-shell,
.card-shell {
  padding: 0.35rem;
  border-radius: var(--radius-xl);
  background: rgba(255, 255, 255, 0.44);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.82);
  border: 1px solid rgba(255, 255, 255, 0.38);
}

.brand-core,
.card-core {
  border-radius: calc(var(--radius-xl) - 0.35rem);
  background: var(--paper);
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.72),
    0 12px 36px rgba(76, 45, 18, 0.055);
}

/* Logo container — used in cards (brand-core) */
.brand-core {
  padding: 0.72rem 1.1rem;
  background: #1A1510;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 0.45rem;
  box-shadow:
    inset 0 1px 0 rgba(255,255,255,0.08),
    0 2px 8px rgba(0,0,0,0.18);
}

.brand-logo { display: block; width: 142px; height: auto; }

/* ── BUTTONS ────────────────────────────────────────────────── */
.nav-cta,
.primary-cta,
.mobile-sticky-button {
  display: inline-flex;
  align-items: center;
  gap: 0.9rem;
  padding: 0.65rem 0.65rem 0.65rem 1.2rem;
  border-radius: 0.55rem;
  background: var(--accent);
  color: #F7F2EA;
  font-weight: 700;
  font-size: 0.9rem;
  line-height: 1.15;
  letter-spacing: -0.01em;
  transition:
    transform   600ms var(--ease),
    background  400ms var(--ease),
    box-shadow  600ms var(--ease);
  box-shadow: 0 16px 32px rgba(23, 20, 13, 0.22), inset 0 1px 0 rgba(255,255,255,0.06);
}

.nav-cta:hover,
.primary-cta:hover,
.mobile-sticky-button:hover {
  transform: translateY(-2px);
  background: #111009;
  box-shadow: 0 22px 44px rgba(23, 20, 13, 0.30);
}

.nav-cta:active,
.primary-cta:active,
.mobile-sticky-button:active,
.answer:active {
  transform: scale(0.984) translateY(0);
  transition-duration: 80ms;
}

/* Button trailing icon */
.nav-cta-icon,
.primary-cta-icon,
.mobile-sticky-icon {
  width: 2.15rem;
  height: 2.15rem;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 0.35rem;
  background: rgba(255, 255, 255, 0.13);
  font-size: 1rem;
  line-height: 1;
  transition: transform 500ms var(--ease);
  flex-shrink: 0;
}

.nav-cta:hover .nav-cta-icon,
.primary-cta:hover .primary-cta-icon,
.mobile-sticky-button:hover .mobile-sticky-icon {
  transform: translateX(3px) translateY(-2px);
}

/* Light variant (on dark sections) */
.primary-cta-light {
  background: #F7F2EA;
  color: var(--accent);
  box-shadow: 0 16px 32px rgba(23, 20, 13, 0.16);
}
.primary-cta-light:hover {
  background: #fff;
  color: #111009;
  box-shadow: 0 22px 44px rgba(23, 20, 13, 0.24);
}
.primary-cta-light .primary-cta-icon { background: rgba(23, 20, 13, 0.09); }

/* Secondary CTA */
.secondary-cta {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  min-height: 3.5rem;
  padding: 0.8rem 1.1rem;
  border: 1px solid rgba(255, 255, 255, 0.52);
  border-radius: 0.5rem;
  color: #F5F1EB;
  background: rgba(255, 255, 255, 0.11);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  font-size: 0.9rem;
  transition:
    transform   500ms var(--ease),
    background  400ms var(--ease),
    border-color 400ms var(--ease);
}
.secondary-cta:hover {
  transform: translateY(-1px);
  background: rgba(255, 255, 255, 0.18);
  border-color: rgba(255, 255, 255, 0.64);
}

/* ── MAIN LAYOUT ─────────────────────────────────────────────── */
main {
  width: min(var(--max-w), calc(100% - var(--page-pad) * 2));
  margin: 0 auto;
  padding: 2rem 0 7rem;
}

/* ── EYEBROW / LABELS ────────────────────────────────────────── */
.eyebrow,
.card-label,
.quiz-kicker,
.result-label {
  display: inline-flex;
  align-items: center;
  padding: 0.38rem 0.75rem;
  border-radius: 0.3rem;
  background: rgba(255, 252, 245, 0.95);
  border: 1px solid rgba(44, 37, 28, 0.15);
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.65rem;
  font-weight: 700;
  line-height: 1;
}

.eyebrow-light {
  background: rgba(255, 255, 255, 0.12);
  border-color: rgba(255, 255, 255, 0.22);
  color: rgba(255, 255, 255, 0.78);
}

/* ── TYPOGRAPHY ──────────────────────────────────────────────── */
h1, h2, h3 {
  font-family: "Newsreader", Georgia, serif;
  font-weight: 600;
  letter-spacing: -0.04em;
  line-height: 0.95;
  text-wrap: balance;
}

.hero h1 { font-size: clamp(3.4rem, 14vw, 7.2rem); max-width: 9ch; }

.trust-intro h2     { font-size: clamp(2.6rem, 5.5vw, 4.4rem); max-width: 16ch; }
.testi-header h2    { font-size: clamp(2.2rem, 4.5vw, 3.8rem); max-width: 18ch; }
.process-copy h2    { font-size: clamp(2.8rem, 5vw, 4.5rem);   max-width: 11ch; }
.team-copy h2       { font-size: clamp(2.8rem, 5vw, 4.5rem);   max-width: 13ch; }
.closing-core h2    { font-size: clamp(2.8rem, 5vw, 4.5rem);   max-width: 14ch; }
.forwho-header h2   { font-size: clamp(2.4rem, 5vw, 4rem);     max-width: 18ch; }
.faq-header h2      { font-size: clamp(2.2rem, 4vw, 3.6rem);   max-width: 20ch; }
.quiz-panel h2      { font-size: clamp(2rem, 9vw, 3.8rem); }
.quiz-step h3       { font-size: clamp(2rem, 4vw, 3.2rem); }

/* ── HERO ────────────────────────────────────────────────────── */
.hero {
  padding: 0.2rem 0 0;
  position: relative;
}

.hero::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: -0.1rem;
  height: 16rem;
  background: linear-gradient(
    180deg,
    rgba(245, 240, 232, 0)    0%,
    rgba(245, 240, 232, 0)    52%,
    rgba(245, 240, 232, 0.55) 74%,
    rgba(245, 240, 232, 1)    100%
  );
  pointer-events: none;
  z-index: 1;
}

.hero-stage {
  position: relative;
  min-height: 80dvh;
  overflow: hidden;
  background: #0E0C09;
}

.hero-media,
.hero-video,
.hero-media-fallback,
.hero-scrim {
  position: absolute;
  inset: 0;
}

.hero-video {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: grayscale(0.9) contrast(1.06) brightness(0.62);
}

/* Fallback gradient — used when no video is present */
.hero-media-fallback {
  background:
    radial-gradient(ellipse at 55% 28%, rgba(255, 255, 255, 0.10), transparent 26%),
    radial-gradient(ellipse at 48% 64%, rgba(255, 255, 255, 0.07), transparent 30%),
    linear-gradient(165deg, #D8CFC4 0%, #AEA89E 24%, #565450 58%, #1A1714 100%);
}

.hero-scrim {
  background:
    linear-gradient(
      180deg,
      rgba(8, 7, 5, 0.10) 0%,
      rgba(8, 7, 5, 0.04) 25%,
      rgba(8, 7, 5, 0.42) 68%,
      rgba(8, 7, 5, 0.80) 100%
    );
}

.hero-wordmark {
  position: absolute;
  top: 4.8rem;
  left: 1rem;
  right: 1rem;
  font-family: "Manrope", sans-serif;
  font-size: clamp(4.2rem, 20vw, 7.4rem);
  font-weight: 800;
  letter-spacing: -0.09em;
  color: rgba(255, 255, 255, 0.14);
  line-height: 0.86;
  pointer-events: none;
  user-select: none;
  /* Promote to GPU layer — prevents jitter during Android URL-bar scroll */
  transform: translateZ(0);
  will-change: transform;
}

.hero-copy {
  position: relative;
  z-index: 2;
  min-height: 80dvh;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  padding: 1rem 1rem 1.1rem;
}

/* Stagger animation for headline lines */
.hero h1 .line-1,
.hero h1 .line-2 {
  display: block;
  opacity: 0;
  transform: translateY(28px);
  filter: blur(6px);
  transition:
    opacity  860ms var(--ease),
    transform 860ms var(--ease),
    filter   860ms var(--ease);
}

.hero h1 .line-1 { color: #F5F0E8; }
.hero h1 .line-2 { color: rgba(245, 240, 232, 0.82); font-style: italic; }

.hero-copy.is-visible .line-1 {
  opacity: 1; transform: translateY(0); filter: blur(0);
  transition-delay: 0.08s;
}
.hero-copy.is-visible .line-2 {
  opacity: 1; transform: translateY(0); filter: blur(0);
  transition-delay: 0.24s;
}

.hero-text,
.cta-row {
  opacity: 0;
  transform: translateY(18px);
  transition: opacity 700ms var(--ease), transform 700ms var(--ease);
}
.hero-copy.is-visible .hero-text { opacity: 1; transform: none; transition-delay: 0.38s; }
.hero-copy.is-visible .cta-row   { opacity: 1; transform: none; transition-delay: 0.50s; }

.hero-eyebrow {
  align-self: flex-start;
  background: rgba(255, 255, 255, 0.14);
  border-color: rgba(255, 255, 255, 0.24);
  color: rgba(255, 255, 255, 0.90);
  margin-bottom: 1rem;
}

.hero-text {
  max-width: 22rem;
  margin: 0.9rem 0 0;
  color: rgba(245, 240, 232, 0.86);
  line-height: 1.62;
  font-size: 0.97rem;
}

.cta-row {
  display: flex;
  align-items: stretch;
  gap: 0.7rem;
  margin-top: 1.2rem;
  flex-direction: column;
}

.hero-primary { background: #17140D; }

.hero-meta {
  display: flex;
  flex-wrap: nowrap;
  gap: 0.4rem;
  margin-top: 1rem;
  opacity: 0;
  transition: opacity 700ms var(--ease);
  /* Prevent tags from breaking out of their container */
  overflow: visible;
}
.hero-copy.is-visible .hero-meta { opacity: 1; transition-delay: 0.62s; }

.hero-meta span {
  padding: 0.38rem 0.7rem;
  border-radius: 0.35rem;
  background: rgba(8, 6, 4, 0.88);
  border: 1px solid rgba(255, 255, 255, 0.28);
  color: #ffffff;
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.01em;
  white-space: nowrap;
}

/* ── PROOF BAR ───────────────────────────────────────────────── */
.proof-bar {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0;
  padding: 1.6rem 0;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  margin-top: 2.4rem;
}

.proof-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.3rem;
  flex: 1;
  padding: 0 0.8rem;
  text-align: center;
}

.proof-num {
  font-family: "Newsreader", serif;
  font-size: clamp(2rem, 8vw, 3.2rem);
  font-weight: 600;
  letter-spacing: -0.04em;
  line-height: 1;
  color: var(--text);
}

.proof-unit {
  font-size: 0.72em;
  color: var(--accent-warm);
  vertical-align: super;
  letter-spacing: 0;
}

.proof-label {
  font-size: 0.76rem;
  color: var(--muted);
  line-height: 1.3;
  max-width: 8rem;
}

.proof-divider {
  width: 1px;
  height: 2.8rem;
  background: var(--line-strong);
  flex-shrink: 0;
}

/* ── TRUST SECTION ───────────────────────────────────────────── */
.trust-section {
  padding: 4.4rem 0 0;
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.8rem;
}

.trust-intro { max-width: 32rem; }

.trust-intro .eyebrow { margin-bottom: 1rem; }

.trust-sub {
  margin-top: 1rem;
  color: var(--muted);
  line-height: 1.68;
  font-size: 0.96rem;
  max-width: 30rem;
}

.feature-list { border-top: 1px solid var(--line-strong); }

.feature-item {
  display: grid;
  grid-template-columns: 1fr;
  gap: 0.75rem;
  padding: 1.4rem 0;
  border-bottom: 1px solid var(--line);
}

.feature-item:hover .feature-number {
  color: var(--accent-warm);
  transition: color 450ms var(--ease);
}

.feature-number {
  font-family: "Newsreader", serif;
  font-size: clamp(4rem, 18vw, 9.2rem);
  line-height: 0.8;
  color: var(--text);
  letter-spacing: -0.03em;
  transition: color 450ms var(--ease);
}

.feature-number > span:not(.feature-sub) { color: var(--accent-warm); }

.feature-sub {
  font-size: 0.38em;
  vertical-align: middle;
  margin-left: 0.06em;
  letter-spacing: -0.01em;
  color: var(--muted);
}

.feature-text h3 {
  font-family: "Manrope", sans-serif;
  font-size: 1.05rem;
  font-weight: 700;
  line-height: 1.2;
  letter-spacing: -0.01em;
  margin-bottom: 0.6rem;
}

.feature-text p {
  color: var(--muted);
  line-height: 1.62;
  font-size: 0.93rem;
}

/* ── FOR WHO SECTION ─────────────────────────────────────────── */
.forwho-section { padding-top: 4.4rem; }

.forwho-header {
  margin-bottom: 2rem;
  max-width: 34rem;
}

.forwho-header .eyebrow { margin-bottom: 1rem; }

.forwho-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 0.8rem;
}

.forwho-card {
  padding: 1.6rem;
  border-radius: var(--radius-xl);
  background: var(--paper-strong);
  border: 1px solid var(--line);
  box-shadow: var(--shadow-sm);
  transition: transform 500ms var(--ease), box-shadow 500ms var(--ease);
}

.forwho-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 20px 50px rgba(47, 32, 18, 0.11);
}

/* Middle card — subtle terracotta tint */
.forwho-card--accent {
  background: rgba(180, 84, 39, 0.05);
  border-color: rgba(180, 84, 39, 0.18);
}

/* Weight-loss card — warm amber tint, slightly stronger presence */
.forwho-card--weight {
  background: rgba(180, 84, 39, 0.08);
  border-color: rgba(180, 84, 39, 0.22);
  border-width: 1.5px;
}

.forwho-tag {
  display: inline-flex;
  padding: 0.3rem 0.65rem;
  border-radius: 0.25rem;
  background: var(--accent-light);
  color: var(--accent-warm);
  font-size: 0.64rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  margin-bottom: 0.9rem;
}

.forwho-card--accent .forwho-tag {
  background: rgba(180, 84, 39, 0.14);
  color: #96401A;
}

.forwho-quote {
  font-family: "Newsreader", serif;
  font-size: 1.18rem;
  font-style: italic;
  font-weight: 500;
  letter-spacing: -0.03em;
  line-height: 1.28;
  color: var(--text);
  margin: 0 0 0.75rem;
  position: relative;
  padding-left: 0.05rem;
}

/* Large decorative opening quote mark */
.forwho-quote::before {
  content: '\201C';
  display: block;
  font-size: 3.8rem;
  line-height: 0.65;
  color: var(--accent-warm);
  opacity: 0.22;
  margin-bottom: 0.35rem;
  font-style: normal;
  letter-spacing: 0;
}

.forwho-card p {
  color: var(--muted);
  font-size: 0.92rem;
  line-height: 1.6;
}

/* ── TESTIMONIALS ────────────────────────────────────────────── */
.testimonials-section { padding-top: 4.4rem; }

.testi-header { margin-bottom: 2.2rem; }
.testi-header .eyebrow { margin-bottom: 1rem; }

.testi-track {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 0.5rem;
}

.testi-card .card-shell {
  padding: 0;
  background: transparent;
  border: 0;
  box-shadow: none;
}

.card-core { padding: 1.25rem; }

.testi-core {
  padding: 1.4rem 0 1.2rem;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  height: 100%;
  background: transparent;
  box-shadow: none;
  border-radius: 0;
  border-bottom: 1px solid var(--line);
}

.testi-top {
  display: flex;
  align-items: center;
  gap: 0.85rem;
}

/* Avatar photo (real photos via src attribute) */
.avatar-photo {
  width: 2.8rem;
  height: 2.8rem;
  border-radius: 0.4rem;
  object-fit: cover;
  object-position: center top;
  filter: saturate(0.88) contrast(1.04);
  flex-shrink: 0;
}

/* Avatar image styling — src loaded from randomuser.me or real client photos */

.testi-top strong { display: block; font-size: 0.93rem; font-weight: 700; }

.testi-meta {
  display: block;
  font-size: 0.78rem;
  color: var(--muted-light);
  margin-top: 0.18rem;
}

.testi-quote {
  font-family: "Newsreader", serif;
  font-size: 1.18rem;
  font-style: italic;
  line-height: 1.22;
  color: var(--text);
  flex: 1;
  letter-spacing: -0.02em;
}

.testi-badge {
  display: inline-flex;
  padding: 0.32rem 0.72rem;
  border-radius: 0.25rem;
  background: var(--accent-light);
  color: var(--accent-warm);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  width: fit-content;
}

.testi-card {
  transition: transform 500ms var(--ease);
}
.testi-card:hover { transform: translateY(-2px); }

/* ── PROCESS SECTION ─────────────────────────────────────────── */
.process-section { padding-top: 4.4rem; }

.process-shell {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
}

.process-copy { max-width: 22rem; }
.process-copy .eyebrow { margin-bottom: 1rem; }

.process-steps { display: grid; gap: 0; }

.process-steps article {
  padding: 1.4rem 0;
  border-bottom: 1px solid var(--line);
  transition: padding-left 400ms var(--ease);
}

.process-steps article:hover { padding-left: 0.5rem; }

.step-num {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 1.9rem;
  height: 1.9rem;
  border-radius: 0.28rem;
  background: var(--accent-light);
  color: var(--accent-warm);
  font-size: 0.66rem;
  font-weight: 800;
  letter-spacing: 0.06em;
  margin-bottom: 0.85rem;
}

.process-steps h3 {
  font-family: "Manrope", sans-serif;
  font-size: 1.08rem;
  font-weight: 700;
  letter-spacing: -0.01em;
  margin: 0 0 0.4rem;
}

.process-steps p { color: var(--muted); line-height: 1.6; font-size: 0.93rem; }

/* ── TEAM / BRAND SECTION ────────────────────────────────────── */
.team-section {
  margin-top: 4.8rem;
  border-radius: var(--radius-xl);
  /* Desktop: cover crops to the face area */
  background-image: url('ASSETS/generated-image (3).png');
  background-size: cover;
  background-position: center 25%;
  background-repeat: no-repeat;
  overflow: hidden;
  position: relative;
  box-shadow: 0 24px 64px rgba(18, 12, 6, 0.22);
}

/* Warm cinematic tone wash — softens harsh image contrast on all breakpoints */
.team-section::before {
  content: '';
  position: absolute;
  inset: 0;
  background: rgba(30, 16, 6, 0.30);
  z-index: 0;
  pointer-events: none;
}

/* Desktop scrim: dark-left (text readable) → light-right (trainers visible) */
.team-section::after {
  content: '';
  position: absolute;
  inset: 0;
  background:
    linear-gradient(108deg,
      rgba(14, 11, 7, 0.88) 0%,
      rgba(14, 11, 7, 0.70) 38%,
      rgba(14, 11, 7, 0.32) 62%,
      rgba(14, 11, 7, 0.12) 100%
    );
  pointer-events: none;
  z-index: 0;
}

/* Desktop: tray is invisible — children go directly into the grid cells */
.team-tray {
  display: contents;
}


.team-shell {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.6rem;
  padding: 2rem;
  align-items: start;
}

.team-copy .eyebrow { margin-bottom: 1rem; }

.team-copy h2 { color: #F5F0E8; }

.team-copy p {
  color: rgba(245, 240, 232, 0.72);
  line-height: 1.65;
  font-size: 0.96rem;
  margin: 1rem 0 0;
  max-width: 28rem;
}

.team-cta { margin-top: 1.5rem; }

.team-points { display: grid; grid-template-columns: 1fr; gap: 0; }

.team-point {
  padding: 1rem 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}
.team-point:first-child { border-top: 1px solid rgba(255, 255, 255, 0.08); }

.team-point strong { color: #F5F0E8; font-size: 0.96rem; }
.team-point span   { color: rgba(245, 240, 232, 0.56); font-size: 0.84rem; }

/* ── FAQ SECTION ─────────────────────────────────────────────── */
.faq-section { padding-top: 4.4rem; }

.faq-header {
  margin-bottom: 2rem;
  max-width: 32rem;
}
.faq-header .eyebrow { margin-bottom: 1rem; }

.faq-list { border-top: 1px solid var(--line-strong); }

.faq-item {
  border-bottom: 1px solid var(--line);
}

.faq-q {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 1.25rem 0;
  cursor: pointer;
  font-family: "Newsreader", serif;
  font-style: italic;
  font-size: clamp(1rem, 2.5vw, 1.14rem);
  font-weight: 500;
  letter-spacing: -0.02em;
  color: var(--text);
  list-style: none;
  user-select: none;
  transition: color 300ms var(--ease);
}

.faq-q::-webkit-details-marker { display: none; }

.faq-item[open] .faq-q { color: var(--accent-warm); }

.faq-icon {
  width: 1.9rem;
  height: 1.9rem;
  flex-shrink: 0;
  border-radius: 0.28rem;
  background: var(--accent-light);
  border: 1px solid rgba(180, 84, 39, 0.14);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;          /* anchors ::before/::after */
  transition: transform 350ms var(--ease), background 300ms var(--ease);
}

/* Plus → X icon via CSS pseudo-elements */
.faq-icon::before,
.faq-icon::after {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  background: var(--accent-warm);
  border-radius: 1px;
  transition: transform 350ms var(--ease);
}
/* Horizontal bar */
.faq-icon::before {
  width: 10px;
  height: 1.5px;
  transform: translate(-50%, -50%);
}
/* Vertical bar */
.faq-icon::after {
  width: 1.5px;
  height: 10px;
  transform: translate(-50%, -50%);
}

/* On open: rotate vertical bar to form ×  */
.faq-item[open] .faq-icon {
  background: var(--accent-light-hv);
}
.faq-item[open] .faq-icon::after {
  transform: translate(-50%, -50%) rotate(90deg);
  opacity: 0;
}

.faq-a {
  padding: 0 0 1.25rem;
  color: var(--muted);
  font-size: 0.94rem;
  line-height: 1.68;
  max-width: 44rem;
}

/* ── CLOSING PANEL ───────────────────────────────────────────── */
.closing-panel { padding-top: 4.4rem; }

.closing-core {
  border-radius: var(--radius-xl);
  background:
    radial-gradient(circle at 88% 18%, rgba(180, 84, 39, 0.10) 0%, transparent 32%),
    linear-gradient(155deg, rgba(24, 20, 13, 0.97) 0%, rgba(18, 14, 9, 1) 100%);
  padding: 2.4rem;
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1.6rem;
  flex-direction: column;
  box-shadow: 0 24px 64px rgba(18, 12, 6, 0.18);
}

.closing-copy .eyebrow {
  margin-bottom: 1rem;
  background: rgba(255, 255, 255, 0.10);
  border-color: rgba(255, 255, 255, 0.18);
  color: rgba(255, 255, 255, 0.75);
}

.closing-core h2 { color: #F5F0E8; }

.closing-sub {
  margin-top: 0.75rem;
  color: rgba(245, 240, 232, 0.66);
  font-size: 0.94rem;
  line-height: 1.6;
  max-width: 28rem;
}

/* Light button on dark closing panel */
.closing-core .primary-cta {
  background: #F7F2EA;
  color: var(--accent);
  box-shadow: 0 16px 32px rgba(23, 20, 13, 0.20);
  flex-shrink: 0;
}
.closing-core .primary-cta:hover {
  background: #fff;
  color: #111009;
  box-shadow: 0 22px 44px rgba(23, 20, 13, 0.28);
}
.closing-core .primary-cta .primary-cta-icon {
  background: rgba(23, 20, 13, 0.09);
}

/* ── FOOTER ──────────────────────────────────────────────────── */
.site-footer {
  position: relative;
  z-index: 1;
}

.footer-inner {
  width: min(var(--max-w), calc(100% - var(--page-pad) * 2));
  margin: 0 auto;
  padding: 2rem 0 6rem;
  display: flex;
  align-items: flex-start;
  justify-content: flex-start;
  gap: 0.4rem;
  flex-direction: column;
}

.footer-kicker {
  font-size: 0.75rem;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--text);
  font-weight: 700;
}

.footer-note {
  color: var(--muted);
  font-size: 0.86rem;
  line-height: 1.55;
  max-width: 28rem;
}

.footer-meta {
  color: rgba(60, 55, 48, 0.7);
  font-size: 0.74rem;
  letter-spacing: 0.04em;
  margin-top: 0.5rem;
}

.footer-link {
  color: inherit;
  text-decoration: underline;
  text-underline-offset: 3px;
  font-size: inherit;
}

.footer-actions {
  margin-top: 0.85rem;
}

.footer-wa {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  padding: 0.5rem 1rem;
  border-radius: 2rem;
  background: #25D366;
  color: #fff;
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: -0.01em;
  text-decoration: none;
  transition: background 220ms var(--ease), transform 220ms var(--ease);
}
.footer-wa:hover {
  background: #1fba57;
  transform: translateY(-1px);
}

/* ── CARD CORE ───────────────────────────────────────────────── */
.card-core p {
  margin-top: 0.5rem;
  color: var(--muted);
  line-height: 1.55;
  font-size: 0.91rem;
}

/* ── TESTIMONIAL STAR RATINGS ────────────────────────────────── */
.testi-stars {
  display: flex;
  gap: 2px;
  margin-bottom: 0.1rem;
}

.testi-stars span {
  color: var(--accent-warm);
  font-size: 0.82rem;
  line-height: 1;
}

/* ── MOBILE STICKY CTA ──────────────────────────────────────── */
.mobile-sticky-cta {
  position: fixed;
  left: 0; right: 0; bottom: 0;
  z-index: 12;
  padding: 0.75rem 0.75rem calc(0.75rem + env(safe-area-inset-bottom));
  background: linear-gradient(
    180deg,
    rgba(245, 240, 232, 0) 0%,
    rgba(245, 240, 232, 0.90) 28%,
    rgba(245, 240, 232, 0.98) 100%
  );
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

.mobile-sticky-button { width: 100%; justify-content: space-between; }

/* ═══════════════════════════════════════════════════════════════
   QUIZ OVERLAY
   ═══════════════════════════════════════════════════════════════ */
.quiz-overlay {
  position: fixed;
  inset: 0;
  display: grid;
  place-items: center;
  padding: 0.75rem;
  opacity: 0;
  visibility: hidden;
  transition:
    opacity     480ms var(--ease),
    visibility  480ms var(--ease);
  z-index: 20;
}

.quiz-overlay.is-open { opacity: 1; visibility: visible; }

.quiz-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(20, 14, 8, 0.56);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
}

.quiz-panel {
  position: relative;
  width: min(100%, 820px);
  max-height: calc(100dvh - 1.5rem);
  overflow-y: auto;
  scrollbar-width: none;
  border-radius: var(--radius-xl);
  background: var(--paper-strong);
  border: 1px solid rgba(255, 255, 255, 0.5);
  box-shadow:
    0 40px 100px rgba(20, 14, 8, 0.22),
    inset 0 1px 0 rgba(255, 255, 255, 0.82);
  padding: 1.25rem;
  animation: quizIn 480ms var(--ease-out) both;
}

.quiz-panel::-webkit-scrollbar { display: none; }

@keyframes quizIn {
  from { opacity: 0; transform: translateY(24px) scale(0.98); filter: blur(4px); }
  to   { opacity: 1; transform: none; filter: none; }
}

.quiz-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1rem;
  margin-bottom: 0;
}

.quiz-header .eyebrow { margin-bottom: 0.6rem; }

.quiz-close {
  width: 2.6rem;
  height: 2.6rem;
  flex-shrink: 0;
  border-radius: 0.4rem;
  background: rgba(245, 240, 232, 0.9);
  border: 1px solid var(--line);
  font-size: 1.4rem;
  line-height: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--muted);
  transition: background 300ms var(--ease), color 300ms var(--ease);
}
.quiz-close:hover { background: var(--bg-deep); color: var(--text); }

/* Progress bar */
.quiz-progress {
  width: 100%;
  height: 0.4rem;
  border-radius: 0.2rem;
  background: rgba(44, 35, 24, 0.10);
  margin: 1.4rem 0 1.8rem;
  overflow: hidden;
}

.quiz-progress-bar {
  width: 14%;
  height: 100%;
  background: linear-gradient(90deg, var(--accent-warm) 0%, var(--accent-warm-soft) 100%);
  border-radius: inherit;
  transition: width 500ms var(--ease);
}

/* Quiz steps */
.quiz-step { display: none; }

.quiz-step.is-active {
  display: block;
  animation: fadeUp 600ms var(--ease-out) both;
}

.quiz-kicker { margin-bottom: 0.5rem; }

.quiz-step h3 { margin-top: 0.6rem; margin-bottom: 1.4rem; }

/* ── ANSWER BUTTONS ──────────────────────────────────────────── */
.answer-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.75rem;
}

.answer {
  position: relative;
  overflow: hidden;
  width: 100%;
  text-align: left;
  font-size: 0.96rem;
  font-weight: 600;
  color: var(--text);
  padding: 1rem 1.05rem;
  border-radius: var(--radius-lg);
  background: var(--paper);
  border: 1px solid var(--line-strong);
  box-shadow: inset 0 1px 0 rgba(255,255,255,0.72);
  transition:
    transform      480ms var(--ease),
    border-color   360ms var(--ease),
    box-shadow     360ms var(--ease);
}

/* Direction-aware hover fill */
.answer::after {
  content: '';
  position: absolute;
  inset: 0;
  background: rgba(180, 84, 39, 0.07);
  transform: translateY(110%);
  transition: transform 360ms var(--ease-out);
  border-radius: inherit;
  pointer-events: none;
}

.answer.from-top::after    { transform: translateY(-110%); }
.answer.from-left::after   { transform: translateX(-110%); }
.answer.from-right::after  { transform: translateX(110%); }

.answer:hover::after { transform: translate(0, 0) !important; }
.answer:hover { transform: translateY(-1px); border-color: rgba(180, 84, 39, 0.28); }

.answer.is-selected {
  border-color: rgba(180, 84, 39, 0.40);
  background: rgba(180, 84, 39, 0.07);
  box-shadow: inset 0 1px 0 rgba(255,255,255,0.72), 0 0 0 2px rgba(180, 84, 39, 0.12);
}

/* ── BACK BUTTON ─────────────────────────────────────────────── */
.quiz-back {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  margin-top: 1.1rem;
  padding: 0.45rem 0.65rem;
  font-family: "Manrope", system-ui, sans-serif;
  font-size: 0.8rem;
  font-weight: 500;
  letter-spacing: 0.01em;
  color: var(--muted-light);
  border-radius: var(--radius-md);
  transition:
    color       220ms var(--ease),
    background  220ms var(--ease),
    transform   220ms var(--ease);
}
.quiz-back:hover {
  color: var(--muted);
  background: rgba(44, 35, 24, 0.055);
  transform: translateX(-2px);
}
.quiz-back:active {
  transform: translateX(-3px) scale(0.97);
  transition-duration: 80ms;
}

/* ── INTERSTITIAL ────────────────────────────────────────────── */
.interstitial-shell { padding: 0.5rem 0; }

.interstitial-shell h3 { margin-bottom: 0.8rem; }

.interstitial-shell p {
  color: var(--muted);
  font-size: 0.96rem;
  line-height: 1.65;
  max-width: 36rem;
}

.interstitial-metrics {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
  margin: 1.3rem 0 1.8rem;
}

.interstitial-metrics span {
  padding: 0.6rem 0.9rem;
  border-radius: 0.3rem;
  border: 1px solid rgba(180, 84, 39, 0.18);
  background: rgba(180, 84, 39, 0.06);
  color: var(--accent-warm);
  font-size: 0.82rem;
  font-weight: 600;
}

/* ── LEAD FORM ───────────────────────────────────────────────── */
.lead-form { display: grid; gap: 0.85rem; }

.lead-form label {
  display: block;
  padding: 0.4rem;
  border-radius: var(--radius-xl);
  background: rgba(255, 255, 255, 0.44);
  border: 1px solid rgba(255, 255, 255, 0.40);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.80);
  color: var(--muted);
  font-size: 0.88rem;
  font-weight: 600;
  letter-spacing: 0.01em;
}

.lead-form label > input {
  display: block;
  width: 100%;
  margin-top: 0.4rem;
  border: 0;
  outline: 0;
  background: var(--paper);
  color: var(--text);
  font-size: 1.05rem;
  font-weight: 500;
  padding: 0.5rem 0.55rem 0.55rem;
  border-radius: calc(var(--radius-xl) - 0.4rem);
  transition: background 300ms var(--ease);
}

.lead-form label > input:focus { background: var(--paper-strong); }
.lead-form label > input::placeholder { color: rgba(87, 79, 67, 0.42); }

.form-cta { justify-content: space-between; width: fit-content; }

.form-note {
  color: rgba(87, 79, 67, 0.72);
  font-size: 0.82rem;
  line-height: 1.55;
}

.secondary-link {
  color: var(--muted);
  font-size: 0.88rem;
  padding: 0.75rem 0;
  background: none;
  border: none;
  cursor: pointer;
  transition: color 300ms var(--ease);
}
.secondary-link:hover { color: var(--text); }

/* ── TYPING INDICATOR ────────────────────────────────────────── */
.typing-shell { padding: 2rem 0 1.5rem; }

.typing-bubble {
  display: inline-flex;
  padding: 1rem 1.4rem;
  border-radius: 0.5rem;
  background: rgba(180, 84, 39, 0.07);
  border: 1px solid rgba(180, 84, 39, 0.14);
  margin-bottom: 1rem;
}

.typing-dots {
  display: flex;
  align-items: center;
  gap: 7px;
}

.typing-dots span {
  width: 9px;
  height: 9px;
  border-radius: 50%;
  background: var(--accent-warm);
  opacity: 0.4;
  animation: typingBounce 1.4s ease-in-out infinite;
}

.typing-dots span:nth-child(2) { animation-delay: 0.18s; }
.typing-dots span:nth-child(3) { animation-delay: 0.36s; }

@keyframes typingBounce {
  0%, 60%, 100% { transform: translateY(0); opacity: 0.3; }
  30%           { transform: translateY(-8px); opacity: 1; }
}

.typing-note { color: var(--muted); font-size: 0.93rem; }

/* ── QUIZ RESULT ─────────────────────────────────────────────── */
.result-text {
  max-width: 42rem;
  margin: 0.75rem 0 1.4rem;
  color: var(--muted);
  line-height: 1.76;
  font-size: 1rem;
}

.result-card {
  padding: 1.2rem 1.3rem;
  border-radius: var(--radius-lg);
  background: rgba(180, 84, 39, 0.06);
  border: 1px solid rgba(180, 84, 39, 0.18);
}

.result-label {
  background: rgba(180, 84, 39, 0.10);
  border-color: rgba(180, 84, 39, 0.18);
  color: var(--accent-warm);
}

.result-card p {
  color: var(--muted);
  line-height: 1.68;
  font-size: 0.95rem;
  margin-top: 0.6rem;
}

.result-actions {
  display: flex;
  align-items: stretch;
  gap: 0.75rem;
  margin-top: 1.4rem;
  flex-wrap: wrap;
  flex-direction: column;
}

/* ── REVEAL ANIMATIONS ───────────────────────────────────────── */
.reveal {
  opacity: 0;
  transform: translateY(28px);
  filter: blur(6px);
  transition:
    opacity    900ms var(--ease),
    transform  900ms var(--ease),
    filter     900ms var(--ease);
}

/* Hero copy: each child animates independently */
.hero-copy.reveal { filter: none; }

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
  filter: blur(0);
}

@keyframes fadeUp {
  from { opacity: 0; transform: translateY(18px); filter: blur(6px); }
  to   { opacity: 1; transform: none; filter: none; }
}

/* ════════════════════════════════════════════════════════════════
   RESPONSIVE — TABLET & DESKTOP (≥ 768px)
   ════════════════════════════════════════════════════════════════ */
@media (min-width: 768px) {

  .site-header {
    width: min(var(--max-w), calc(100% - 2rem));
    margin: 1.2rem auto 0;
    align-items: center;
    flex-direction: row;
    flex-wrap: nowrap;  /* single row on desktop */
    gap: 1rem;
    padding: 0.5rem;
  }

  .nav-cta { width: auto; }
  .header-actions { order: 3; } /* push CTA to far right after nav links */

  /* Desktop nav: horizontal, inline, no collapse */
  .nav-toggle { display: none; }

  .site-nav {
    order: 2;
    width: auto;
    flex: 1;
    max-height: none !important;
    overflow: visible;
    padding: 0 !important;
    border-top: none !important;
    flex-direction: row;
    align-items: center;
    justify-content: center;
    gap: 0.1rem;
    transition: none;
  }

  .site-header.nav-open .site-nav,
  .site-nav {
    /* always visible on desktop regardless of toggle state */
    max-height: none;
  }

  .nav-link {
    padding: 0.45rem 0.7rem;
    border-bottom: none;
    font-size: 0.82rem;
    border-radius: 0.35rem;
    justify-content: center;
  }

  /* Desktop hover underline replaces the mobile arrow */
  .nav-link::after {
    content: '';
    position: absolute;
    bottom: 0.28rem;
    left: 0.7rem;
    right: 0.7rem;
    height: 1.5px;
    background: var(--accent-warm);
    border-radius: 2px;
    transform: scaleX(0);
    transform-origin: left;
    transition: transform 320ms var(--ease-out);
    opacity: 1;
  }

  .nav-link:hover::after,
  .nav-link.is-active::after {
    transform: scaleX(1);
    opacity: 1;
  }

  .nav-link:hover,
  .nav-link.is-active {
    color: var(--accent-warm);
    background: rgba(180, 84, 39, 0.055);
  }

  main {
    width: min(var(--max-w), calc(100% - 2rem));
    padding: 4rem 0 6rem;
  }

  /* Hero */
  .hero { padding: 0.5rem 0 0; }
  .hero-stage, .hero-copy { min-height: 88dvh; }
  .hero-wordmark {
    font-size: clamp(5.5rem, 12vw, 10rem);
    top: 5.5rem;
    left: 1.5rem;
  }
  .hero-copy { padding: 1.6rem 1.5rem 1.5rem; }
  .hero-text { max-width: 26rem; }
  .cta-row { align-items: center; flex-direction: row; flex-wrap: wrap; }

  /* Proof bar */
  .proof-item { padding: 0 2rem; }

  /* Trust */
  .trust-section { padding-top: 5.5rem; gap: 2.2rem; }
  .feature-item {
    grid-template-columns: 0.4fr 1fr;
    gap: 3rem;
    padding: 2.4rem 0;
  }

  /* For who — auto-fit handles columns; just increase padding on desktop */
  .forwho-section { padding-top: 5.5rem; }

  /* Testimonials */
  .testimonials-section { padding-top: 5.5rem; }

  /* Process */
  .process-section { padding-top: 5.5rem; }
  .process-shell { grid-template-columns: 0.85fr 1.15fr; gap: 2.8rem; }

  /* Team */
  .team-section { margin-top: 5.5rem; }
  .team-shell {
    grid-template-columns: 1.25fr 0.75fr;
    gap: 3rem;
    padding: 3.6rem;
  }
  .team-points { gap: 0; }
  .team-point:first-child { border-top: none; }

  /* FAQ */
  .faq-section { padding-top: 5.5rem; }

  /* Closing */
  .closing-panel { padding-top: 5.5rem; }
  .closing-core {
    align-items: center;
    flex-direction: row;
    padding: 3.6rem;
  }

  /* Footer */
  .footer-inner {
    width: min(var(--max-w), calc(100% - 2rem));
    flex-direction: row;
    align-items: flex-end;
    justify-content: space-between;
    padding: 2rem 0 3rem;
  }
  .footer-meta { margin-top: 0; }

  /* Quiz result actions */
  .result-actions {
    align-items: center;
    flex-direction: row;
    gap: 1rem;
  }

  .mobile-sticky-cta { display: none; }
}

@media (min-width: 1024px) {
  /* Wider proof bar */
  .proof-item { padding: 0 3rem; }
  .proof-label { max-width: 12rem; }
}

/* ── MOBILE OVERRIDES (< 768px) ──────────────────────────────── */
@media (max-width: 767px) {

  /* Full-width primary buttons — keep text left, icon right */
  .nav-cta,
  .primary-cta,
  .mobile-sticky-button,
  .form-cta {
    width: 100%;
    justify-content: space-between;
  }

  /* Mobile header: centered logo + absolute hamburger pinned top-right */
  .header-actions .nav-cta { display: none; }
  .site-header {
    justify-content: center;
    position: relative;
  }
  .header-actions {
    position: absolute;
    right: 0.6rem;
    top: 0.55rem;          /* fixed from top — does not shift when nav expands */
    transform: none;
  }
  /* Keep hamburger aligned to top when nav is open */
  .site-header.nav-open .header-actions {
    top: 0.55rem;
    transform: none;
  }
  .brand-logo { width: 120px; }

  /* Secondary CTA stays centered, not stretched */
  .secondary-cta {
    width: 100%;
    justify-content: center;
  }

  .process-copy { padding: 0 0 0.35rem; }

  .hero::after { height: 12rem; }

  .quiz-panel { padding: 1rem; }

  /* ── TEAM SECTION: portrait photo, faces at top, premium tray at bottom ─ */
  .team-section {
    background-image: url('ASSETS/Untitled design.png'); /* 9:16 portrait */
    background-size: cover;
    background-position: center top;
    min-height: calc(100vw * 16 / 9);
  }

  /* Heavier warm tone on mobile — kills the harsh cold whites */
  .team-section::before {
    background: rgba(24, 12, 4, 0.44);
  }

  /* Top: clean & transparent (faces breathe) → heavy dark vignette at bottom */
  .team-section::after {
    background: linear-gradient(
      180deg,
      rgba(12, 8, 4, 0.00) 0%,
      rgba(12, 8, 4, 0.00) 38%,
      rgba(12, 8, 4, 0.60) 58%,
      rgba(12, 8, 4, 0.88) 72%,
      rgba(12, 8, 4, 0.97) 100%
    );
  }

  /* Full-height flex container — pushes tray to the bottom */
  .team-shell {
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    min-height: calc(100vw * 16 / 9);
    padding: 0 0.9rem 0.9rem;
    gap: 0;
  }

  /* ── Double-Bezel glass tray (content panel) ─────────────────── */
  .team-tray {
    display: flex;
    flex-direction: column;
    gap: 0.9rem;
    /* Warm espresso — distinguishable from the cold-dark gradient above */
    background: rgba(28, 17, 7, 0.82);
    border: 1px solid rgba(255, 255, 255, 0.13);
    border-radius: var(--radius-xl);
    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.10),
      0 -32px 64px rgba(10, 4, 0, 0.60);
    padding: 1.3rem 1.3rem 1.2rem;
  }

  /* ── Typography inside tray ──────────────────────────────────── */
  .team-copy .eyebrow { margin-bottom: 0.6rem; }

  .team-copy h2 {
    font-size: clamp(1.55rem, 5.5vw, 1.9rem);
    line-height: 1.0;
    max-width: none;   /* let it wrap naturally in the tray width */
  }

  .team-copy p {
    font-size: 0.86rem;
    color: rgba(245, 240, 232, 0.80);  /* was 0.60 — now readable */
    margin-top: 0.55rem;
    line-height: 1.5;
  }

  .team-cta { margin-top: 0.85rem; }

  /* ── Stats: 2×2 grid inside the tray ───────────────────────── */
  .team-points {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0;
    border-top: 1px solid rgba(255, 255, 255, 0.09);
    margin-top: 0.1rem;
  }

  .team-point {
    padding: 0.75rem 0;
    border-bottom: none;
    display: flex;
    flex-direction: column;
    gap: 0.14rem;
    align-items: flex-start;
  }

  /* Left column: right divider */
  .team-point:nth-child(odd) {
    padding-right: 0.9rem;
    border-right: 1px solid rgba(255, 255, 255, 0.09);
  }

  /* Right column: left indent */
  .team-point:nth-child(even) {
    padding-left: 0.9rem;
  }

  /* Top row: bottom divider */
  .team-point:nth-child(-n+2) {
    border-bottom: 1px solid rgba(255, 255, 255, 0.09);
  }

  /* Reset border overrides from base styles */
  .team-point:first-child { border-top: none; }

  .team-point strong { font-size: 0.88rem; }
  .team-point span   { font-size: 0.78rem; color: rgba(245, 240, 232, 0.52); }
}

/* ── SECTION PHOTOS ──────────────────────────────────────────── */

/* Shared base for all inline section photos */
.trust-photo,
.testi-photo {
  width: 100%;
  height: 260px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

/* Per-image fine-tuning */
.trust-photo { object-position: center 38%; }  /* lat pulldown — center the two people */
.testi-photo { object-position: center 40%; height: 220px; } /* laughing — faces in center */

/* Quiz interstitial photo */
.interstitial-photo {
  width: 100%;
  height: 220px;
  object-fit: cover;
  object-position: center 38%;
  border-radius: var(--radius-xl);
  display: block;
  margin-bottom: 1.6rem;
}

/* Closing CTA photo — overlaps the dark card from above */
.closing-visual {
  width: 100%;
  height: 260px;
  object-fit: cover;
  object-position: center 28%;  /* boxing shot — keep both people in frame */
  border-radius: var(--radius-xl);
  display: block;
  margin-bottom: -3rem;
  position: relative;
  z-index: 0;
}

.closing-panel { position: relative; }

.closing-core {
  position: relative;
  z-index: 1;
}

/* ── TRAINERS SECTION ────────────────────────────────────────── */
.trainers-section { padding-top: 2.4rem; }

.trainers-header { margin-bottom: 1.6rem; }
.trainers-header .eyebrow { margin-bottom: 0.8rem; }
.trainers-header h2 {
  font-size: clamp(2rem, 4.5vw, 3rem);
  max-width: 20ch;
}

/* 3 equal portrait cards — same size always */
.trainers-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0.65rem;
}

.trainer-card {
  border-radius: var(--radius-xl);
  overflow: hidden;
  background: var(--paper-strong);
  border: 1px solid var(--line);
  transition: transform 400ms var(--ease), box-shadow 400ms var(--ease);
}

.trainer-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 18px 40px rgba(47, 32, 18, 0.10);
}

.trainer-card-img-wrap {
  aspect-ratio: 3 / 4;
  overflow: hidden;
}

.trainer-card-img-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  display: block;
  transition: transform 600ms var(--ease);
}

.trainer-card:hover .trainer-card-img-wrap img {
  transform: scale(1.04);
}

.trainer-card-info {
  padding: 0.75rem 0.9rem 0.9rem;
  display: flex;
  flex-direction: column;
  gap: 0.15rem;
}

.trainer-name {
  font-size: 0.92rem;
  font-weight: 700;
  color: var(--ink);
  letter-spacing: -0.01em;
}

.trainer-role {
  font-size: 0.76rem;
  color: var(--muted);
}

@media (min-width: 768px) {
  .trainers-grid { gap: 1rem; }
  .trainers-section { padding-top: 3rem; }
  .trainer-card-info { padding: 1rem 1.1rem 1.1rem; }
  .trainer-name { font-size: 1rem; }
  .trainer-role { font-size: 0.82rem; }
  .trust-photo  { height: 340px; }
  .testi-photo  { height: 280px; }
  .closing-visual { height: 320px; }
  .interstitial-photo { height: 280px; }
}

/* ── NARROW PHONE FIX (< 425px) ──────────────────────────────
   Scale hero meta tags down so all 3 fit on one line, centered
   under the full-width CTA button above them.
   flex-wrap: wrap as last-resort safety for truly tiny screens. */
@media (max-width: 767px) {
  .hero-meta { justify-content: center; }
}

@media (max-width: 424px) {
  .hero-meta {
    gap: 0.25rem;
    flex-wrap: wrap;
  }
  .hero-meta span {
    font-size: 0.62rem;
    padding: 0.28rem 0.55rem;
  }
}